{"id":1907,"date":"2014-08-01T09:00:27","date_gmt":"2014-08-01T07:00:27","guid":{"rendered":"http:\/\/kortopsikoloji.com\/dergi\/?p=1907"},"modified":"2014-08-01T09:00:27","modified_gmt":"2014-08-01T07:00:27","slug":"uykusuzluk-ve-hafiza","status":"publish","type":"post","link":"https:\/\/korto.com.tr\/en\/uykusuzluk-ve-hafiza\/","title":{"rendered":"UYKUSUZLUK VE HAFIZA"},"content":{"rendered":"<p>\n\t<a href=\"https:\/\/korto.com.tr\/wp-content\/uploads\/2014\/08\/dont_feel_sleepy_at_work.jpg\"><img loading=\"lazy\" decoding=\"async\" alt=\"dont_feel_sleepy_at_work\" class=\"alignright size-medium wp-image-1908\" height=\"225\" src=\"http:\/\/kortopsikoloji.com\/dergi\/wp-content\/uploads\/2014\/08\/dont_feel_sleepy_at_work-300x225.jpg\" width=\"300\" \/><\/a>Amerika&#39;da yap\u0131lan bir ara\u015ft\u0131rma, gece uykusundaki yetersizli\u011fin haf\u0131za sorunlar\u0131na yol a&ccedil;t\u0131\u011f\u0131n\u0131 g&ouml;stermi\u015ftir. Michigan State ve California &Uuml;niversiteleri uzmanlar\u0131&nbsp;Kimberly Fenn, Steven Frenda ve Elizabeth Loftus&nbsp;taraf\u0131ndan yap\u0131lan ara\u015ft\u0131rmada yetersiz uykunun haf\u0131zay\u0131 nas\u0131l etkiledi\u011fi incelenmi\u015ftir. \u0130yi bir gece uykusu uyumayan kat\u0131l\u0131mc\u0131lar\u0131n, kendilerine sorulan detaylar\u0131 yanl\u0131\u015f hat\u0131rlama ihtimallerinin daha y&uuml;ksek oldu\u011fu g&ouml;zlenmi\u015ftir. 24 saat boyunca uyutulmayan kat\u0131l\u0131mc\u0131lar gibi, 4 ya da 5 saat s&uuml;reyle uyutulan kat\u0131l\u0131mc\u0131lar\u0131n da olaylar\u0131n detaylar\u0131n\u0131 kar\u0131\u015ft\u0131rma ihtimallerinin, daha uzun s&uuml;re uyuyanlara oranla daha y&uuml;ksek oldu\u011fu g&ouml;r&uuml;lm&uuml;\u015ft&uuml;r. Ara\u015ft\u0131rmay\u0131 yapan Kimberly Fenn, uyku yoksunlu\u011fundan sonra ya\u015fanan haf\u0131za sorunlar\u0131n\u0131n olduk&ccedil;a y&uuml;ksek oldu\u011funu, &ouml;zellikle de uzun s&uuml;re uyku yoksunlu\u011fu ya\u015fayan ki\u015filerin uzun vadede haf\u0131za sorunlar\u0131 geli\u015ftirme e\u011filiminde olacaklar\u0131n\u0131 vurgulam\u0131\u015ft\u0131r.&nbsp;&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Amerika&#8217;da yap\u0131lan bir ara\u015ft\u0131rma, gece uykusundaki yetersizli\u011fin haf\u0131za sorunlar\u0131na yol a\u00e7t\u0131\u011f\u0131n\u0131 g\u00f6stermi\u015ftir. Michigan State ve California \u00dcniversiteleri uzmanlar\u0131 Kimberly Fenn, Steven Frenda ve Elizabeth Loftus taraf\u0131ndan yap\u0131lan ara\u015ft\u0131rmada yetersiz uykunun haf\u0131zay\u0131 nas\u0131l etkiledi\u011fi incelenmi\u015ftir.<\/p>","protected":false},"author":4,"featured_media":1908,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[515,47],"tags":[461,225,521,522],"class_list":["post-1907","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-agustos2014","category-kisa-kisa","tag-hafiza","tag-performans","tag-uyku","tag-uykusuzluk"],"blocksy_meta":{"styles_descriptor":{"styles":{"desktop":"","tablet":"","mobile":""},"google_fonts":[],"version":8}},"_links":{"self":[{"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/posts\/1907","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/comments?post=1907"}],"version-history":[{"count":0,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/posts\/1907\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/media\/1908"}],"wp:attachment":[{"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/media?parent=1907"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/categories?post=1907"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/tags?post=1907"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}