{"id":295,"date":"2012-06-02T12:36:43","date_gmt":"2012-06-02T09:36:43","guid":{"rendered":"http:\/\/kortopsikoloji.com\/dergi\/?p=295"},"modified":"2012-06-02T12:36:43","modified_gmt":"2012-06-02T09:36:43","slug":"kisa-kisa-5","status":"publish","type":"post","link":"https:\/\/korto.com.tr\/en\/kisa-kisa-5\/","title":{"rendered":"KISA KISA"},"content":{"rendered":"<h2><strong>Hamilelik Sonras\u0131 Depresyon<\/strong><\/h2>\n<p>Bir kad\u0131n\u0131n hayat\u0131ndaki en mutlu, ancak ayn\u0131 zamanda zorlu zamanalardan birisi, hamilelik ve sonras\u0131d\u0131r. Ara\u015ft\u0131rmalara g\u00f6re do\u011fum sonras\u0131 annelerin yakla\u015f\u0131k % 20\u2019sinde yo\u011fun kayg\u0131 ve depresyon g\u00f6r\u00fcl\u00fcyor. Fakat kad\u0131nlar\u0131n \u00e7o\u011fu bu sorunlar i\u00e7in yard\u0131m alm\u0131yor veya bunlar\u0131 g\u00f6rmezden geliyor. Bunun en \u00f6nemli nedenlerinden birisi su\u00e7luluk ve utan\u00e7 duygusu. Anne, b\u00f6yle mutlu ve g\u00fczel bir olaydan sonra k\u00f6t\u00fc hissetmemesi gerekti\u011fini d\u00fc\u015f\u00fcnerek olumsuz duygulara girebiliyor ve ya\u015fad\u0131\u011f\u0131 depresif belirtileri a\u00e7\u0131\u011fa vurmak istemiyor. Bu da yard\u0131m almas\u0131n\u0131 engelliyor.<\/p>\n<p style=\"text-align: left;\"><a href=\"https:\/\/korto.com.tr\/wp-content\/uploads\/2012\/06\/dogum6.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft wp-image-1785 size-full\" src=\"https:\/\/korto.com.tr\/wp-content\/uploads\/2012\/06\/dogum6.jpg\" alt=\"do\u011fum6\" width=\"292\" height=\"172\" \/><\/a>Asl\u0131nda do\u011fum sonras\u0131nda olu\u015fan depresyon, her hamile kad\u0131n\u0131n v\u00fccudunda olu\u015fan kimyasal ve hormonal de\u011fi\u015fikliklere verdi\u011fi bir tepkidir. Fakat her kad\u0131n\u0131n ayn\u0131 tepkileri vermemesi veya baz\u0131lar\u0131n\u0131n belirtileri daha yo\u011fun ve uzun s\u00fcre ya\u015famas\u0131n\u0131 etkileyen fakt\u00f6rler bulunur. \u00d6rne\u011fin \u00f6zellikle bebek bak\u0131m\u0131 ile ilgili e\u015ften destek g\u00f6rememe, yeterince sosyalle\u015fememe, kendine vakit ay\u0131ramama, kendini bak\u0131m konusunda yetersiz g\u00f6rme, bebe\u011fin sa\u011fl\u0131\u011f\u0131 konusunda a\u015f\u0131r\u0131 kayg\u0131 gibi durumlar depresyon i\u00e7in birer risk fak\u00f6r\u00fc olarak kar\u015f\u0131m\u0131za \u00e7\u0131k\u0131yor.<\/p>\n<p>Do\u011fum sonras\u0131nda ya\u015fanan depresif belirtilerle ba\u015f etmek i\u00e7in profesyonel yard\u0131m\u0131n \u00f6nemi b\u00fcy\u00fck. Ancak bunun i\u00e7in bu alanda tecr\u00fcbeli bir uzmandan yard\u0131m alman\u0131n gere\u011fi yads\u0131namaz. Bunun yan\u0131nda ilk ad\u0131m\u0131 atabilmek ve gerekti\u011finde bir uzmanla g\u00f6r\u00fc\u015fme i\u00e7in g\u00f6n\u00fcll\u00fc olmak zor olsa da, sonras\u0131nda olumlu de\u011fi\u015fikliklerin olabilece\u011fini ve daha huzurlu bir anneli\u011fin m\u00fck\u00fcn oldu\u011funu bilmek bu karar\u0131 verebilmek ad\u0131na yard\u0131mc\u0131 olabilir. Profesyonel yard\u0131m d\u0131\u015f\u0131nda olumsuz duygularla ba\u015fa \u00e7\u0131kmak i\u00e7in sevilen g\u00fcnl\u00fck etkinliklerin \u00e7e\u015fit ve say\u0131s\u0131n\u0131 artt\u0131rman\u0131n, m\u00fcmk\u00fcn oldu\u011fu kadar arkada\u015f \u00e7evresi ile g\u00f6r\u00fc\u015fmenin, e\u015ften destek almaya \u00e7al\u0131\u015fman\u0131n ve m\u00fcmk\u00fcn oldu\u011funca fiziksel egzersiz yapman\u0131n da olduk\u00e7a \u00f6nemli oldu\u011fu unutlmamal\u0131.<\/p>","protected":false},"excerpt":{"rendered":"<p>Hamilelik Sonras\u0131 Depresyon Bir kad\u0131n\u0131n hayat\u0131ndaki en mutlu, ancak ayn\u0131 zamanda zorlu zamanalardan birisi, hamilelik ve sonras\u0131d\u0131r. Ara\u015ft\u0131rmalara g\u00f6re do\u011fum sonras\u0131 annelerin yakla\u015f\u0131k % 20\u2019sinde yo\u011fun kayg\u0131 ve depresyon g\u00f6r\u00fcl\u00fcyor. Fakat kad\u0131nlar\u0131n \u00e7o\u011fu bu sorunlar i\u00e7in yard\u0131m alm\u0131yor veya bunlar\u0131 g\u00f6rmezden geliyor. Bunun en \u00f6nemli nedenlerinden birisi su\u00e7luluk ve utan\u00e7 duygusu. Anne, b\u00f6yle mutlu ve [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":6714,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[90,47],"tags":[86,87,88,89,91],"class_list":["post-295","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-haziran-2012","category-kisa-kisa","tag-depresyon","tag-destek","tag-fiziksel-egzersiz","tag-hamilelik","tag-hormon"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/posts\/295","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/comments?post=295"}],"version-history":[{"count":0,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/posts\/295\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/media\/6714"}],"wp:attachment":[{"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/media?parent=295"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/categories?post=295"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/tags?post=295"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}