{"id":5371,"date":"2012-02-06T13:22:25","date_gmt":"2012-02-06T11:22:25","guid":{"rendered":"http:\/\/kortopsikoloji.com\/dergi\/?p=53"},"modified":"2012-02-06T13:22:25","modified_gmt":"2012-02-06T11:22:25","slug":"kisa-kisa","status":"publish","type":"post","link":"https:\/\/korto.com.tr\/en\/kisa-kisa\/","title":{"rendered":"KISA KISA"},"content":{"rendered":"

\u0130\u015f Performans\u0131n\u0131 Artt\u0131rmak<\/h3>\n

\u0130\u015fimizde en iyi verimi almak ve ba\u015far\u0131l\u0131 olmak ki\u015filik \u00f6zelliklerimiz, motivasyonumuz, i\u015fyeri ko\u015fullar\u0131m\u0131z\u00a0ve i\u015f yerindeki ili\u015fkilerimiz gibi pek \u00e7ok farkt\u00f6re\u00a0ba\u011fl\u0131. Ba\u015far\u0131n\u0131n s\u0131k\u0131 \u00e7al\u0131\u015fma ve kararl\u0131l\u0131k gerektirdi\u011fine inanan, zorlu g\u00f6revlerden ho\u015flanan, hatalar\u0131ndan \u00f6\u011frenebilece\u011fine inanan, d\u0131\u015fad\u00f6n\u00fck, d\u00fcr\u00fcst ve al\u00e7akg\u00f6n\u00fcll\u00fcl\u00fc\u011f\u00fc birle\u015ftirebilen, kendine ama\u00e7lar koyan ve bunlara ula\u015fmak i\u00e7in \u00e7abalayan, mutlu bireylerin i\u015f performanslar\u0131n\u0131n da y\u00fcksek oldu\u011funu biliyoruz.<\/p>\n

\u00c7ocuklarda \u00d6fke<\/h3>\n

\u00d6fke normal bir duygu durumu olsa da do\u011fru bir \u015fekilde ifade edilmeyen \u00f6fke olumsuz sonu\u00e7lara yol a\u00e7abilir. E\u011fer \u00e7ocu\u011funuzda \u00f6fke problemi varsa \u00f6ncelikle bu duygunun normal oldu\u011fu mesaj\u0131n\u0131 vermek ve \u00f6fkeyi de di\u011fer duygular gibi kabule tmelerine yard\u0131mc\u0131 olmak \u00f6nemlidir. \u00d6fkenin, duygusal ya\u015famlar\u0131n\u0131n bir par\u00e7as\u0131 oldu\u011funu anlamalar\u0131na yard\u0131mc\u0131 olmak gerekir.\u00a0 Daha sonra \u00f6fkeyi konu\u015fmalar\u0131n\u0131 sa\u011flamak, \u00f6rne\u011fin onlar\u0131 en \u00e7ok hangi durumlar\u0131n \u00f6fkelendirdi\u011fini\u00a0 ve \u00f6fkelerini tetikleyen \u015feyleri ifade etmelerini istemek, \u00f6fkelendiklerinde neler oldu\u011funu sormak yard\u0131mc\u0131 olabilir.\u00a0 Ayr\u0131ca \u00f6fkenin nas\u0131l olumlu bir \u015fekilde ifade edilece\u011fi konusunda model olmak, \u00f6rne\u011fin ba\u011f\u0131rmak ve su\u00e7lama yapmak yerine bu duygular\u0131 yazmalar\u0131n\u0131, \u00f6fkenin d\u0131\u015far\u0131 at\u0131lmas\u0131 i\u00e7in fiziksel aktiviteye y\u00f6nelmelerini, \u00f6fkelendikleri ki\u015fiye neden \u00f6fkelendiklerini dile getirmelerini te\u015fvik etmek faydal\u0131 y\u00f6ntemlerdir.<\/p>\n

Neden Psikolojik Yard\u0131m Almaktan \u00c7ekiniyoruz<\/h3>\n

Yap\u0131lan ara\u015ft\u0131rmalar, psikolojik sorunlar\u0131n artmas\u0131na ra\u011fmen, psikolojik destek alanlar\u0131n ayn\u0131 \u00f6l\u00e7\u00fcde art\u0131\u015f g\u00f6stermedi\u011fini ortaya koyuyor. Bunun nedenlerinden biri, psikolojik yard\u0131ma hala olumlu g\u00f6zle bak\u0131lmamas\u0131 ve yard\u0131m alman\u0131n bir zay\u0131fl\u0131k belirtisi oldu\u011funun d\u00fc\u015f\u00fcn\u00fclmesi. Ayr\u0131ca insanlar\u0131n sorunlar\u0131n\u0131 kendiba\u015flar\u0131na \u00e7\u00f6zme e\u011filiminde olmas\u0131 ve do\u011fru tabiriyle yumurta kap\u0131ya dayanmadan ad\u0131m atmaktan ka\u00e7\u0131nmas\u0131 da psikolojik destek almay\u0131 engelliyor. Bunlar\u0131n yan\u0131nda psikolojik yard\u0131m alanlara \u201chasta\u201d g\u00f6z\u00fcyle bak\u0131lmas\u0131 ve ekonomik nedenler de psikolojik destekten yararlanan ki\u015fi say\u0131s\u0131nda etkili oluyor.<\/p>","protected":false},"excerpt":{"rendered":"

\u0130\u015f Performans\u0131n\u0131 Artt\u0131rmak \u0130\u015fimizde en iyi verimi almak ve ba\u015far\u0131l\u0131 olmak ki\u015filik \u00f6zelliklerimiz, motivasyonumuz, i\u015fyeri ko\u015fullar\u0131m\u0131z\u00a0ve i\u015f yerindeki ili\u015fkilerimiz gibi pek \u00e7ok farkt\u00f6re\u00a0ba\u011fl\u0131. Ba\u015far\u0131n\u0131n s\u0131k\u0131 \u00e7al\u0131\u015fma ve kararl\u0131l\u0131k gerektirdi\u011fine inanan, zorlu g\u00f6revlerden ho\u015flanan, hatalar\u0131ndan \u00f6\u011frenebilece\u011fine inanan, d\u0131\u015fad\u00f6n\u00fck, d\u00fcr\u00fcst ve al\u00e7akg\u00f6n\u00fcll\u00fcl\u00fc\u011f\u00fc birle\u015ftirebilen, kendine ama\u00e7lar koyan ve bunlara ula\u015fmak i\u00e7in \u00e7abalayan, mutlu bireylerin i\u015f performanslar\u0131n\u0131n da y\u00fcksek […]<\/p>\n","protected":false},"author":4,"featured_media":6714,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[47,28],"tags":[],"class_list":["post-5371","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kisa-kisa","category-2012-subat"],"blocksy_meta":[],"_links":{"self":[{"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/posts\/5371","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/comments?post=5371"}],"version-history":[{"count":0,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/posts\/5371\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/media\/6714"}],"wp:attachment":[{"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/media?parent=5371"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/categories?post=5371"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/korto.com.tr\/en\/wp-json\/wp\/v2\/tags?post=5371"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}